Tuesday, January 17, 2017

Jen's "Clean Eating" Pizza Recipe

Ingredients:
1-3/4 - 2-1/4 cups whole wheat flour
1 packet of PIZZA CRUST yeast
1-1/2 tsp organic sugar
3 TBS extra virgin olive oil
3/4 tsp sea salt
2/3 C very warm water (120-130 degrees F)

Preheat oven to 425 degrees

Combine:  1 C whole wheat flour, undissolved yeast, organic sugar, and sea salt in a large bowl.  Add water and oil.  Mix until well blended - about 1 minute.

Kneed on a floured surface adding additional flour if needed, until smooth and elastic (about 4 minutes).  With floured hands, pat dough out to fill greased pizza pan, OR roll dough to a 12" circle and transfer to greased pizza pan or a pizza stone.

Top as desired with organic pizza sauce, toppings and mozzarella cheese (part skim-milk).


**  My kids eat the meat side....the parents eat the side loaded with veggies.  If we want meat, I add turkey bacon and/or turkey sausage.

No comments:

Post a Comment