Joey said he'd like to see pizza every Saturday and tacos on Sunday (not on Tuesday because they have "Taco Tuesday" at school - lol).
And Ron said we have way too many leftovers and we need to build in left over nights....I agree with him...our freezer is stocked right now with leftovers that I froze into individual meals that we can grab and go....but we'll be wasteful if we don't start incorporating a leftover night or two....so that's what we're going to try here with THIS meal plan.
Jen's Meal Plan week of 10/3/16 | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Steel Cut Oatmeal | toast with ricotta | steel cut oameal | toast with ricotta | steel cut oatmeal | egg sandwich (on sandwich round) | egg sandwich (on sandwich round) | |
Breakfast | 2 hardboiled eggs | scarmbled spinach eggs | 2 hardboiled eggs | scarmbled spinach eggs | 2 hardboiled eggs | fruit | fruit |
Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | |
Morning Snack | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy | Choco PB Banana Shako w/Focus Energy |
Lunch | Salad w/hard boiled egg | Salad w/hard boiled egg | Salad w/hard boiled egg | Salad w/hard boiled egg | Salad w/hard boiled egg | Salad w/hard boiled egg | Salad w/hard boiled egg |
Click for salad dressing recipe | Click for salad dressing recipe | Click for salad dressing recipe | Click for salad dressing recipe | Click for salad dressing recipe | Click for salad dressing recipe | Click for salad dressing recipe | |
Afternoon Snack | Carrots and Hummus and fruit | Carrots and Hummus and fruit | Carrots and Hummus and fruit | Carrots and Hummus and fruit | Carrots and Hummus and fruit | Carrots and Hummus and fruit | Carrots and Hummus and fruit |
Dinner | Butternut Squash Mac and Cheese | Unstuffed pepper skillit | left overs | Zuccini roll ups | Chicken tenders w/sweet potato fries | 21 day fix pizza | Tacos |
Click for recipe | Click here for recipe | Click here for recipe | Click here for chicken tender recipe | Click here for recipe | Click Here for Recipe | ||
Click here for sweet potato recipe | |||||||
Evening Snack | recharge performance | recharge performance | recharge performance | recharge performance | recharge performance | recharge performance | recharge performance |
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